When should you eat to stay well with bipolar disorder? Bipolar disorder researcher Dr. Sheri Johnson breaks down one of the most overlooked scientific keys to managing bipolar disorder – meal timings and time-restricted eating/fasting, and how carefully timing when you eat is crucial to managing bipolar disorder.
Watch the full talkBD episode on Bipolar Disorder Food: Mediterranean & Time-Restricted Eating for the full breakdown on why WHAT and WHEN you eat matters:
