For over 48 hours on March 30th 2023, the CREST.BD network held our 5th annual “Ask Me Anything” (AMA) on Reddit in honour of World Bipolar Day. This...
Why Light & Daily Routines Are So Important for Bipolar Disorder
How you act on a daily basis can either support the clock or disrupt it. Sleep expert & psychologist Prof. Greg Murray breaks down why light...
Routines, Rhythms & Bipolar Disorder
Sleep expert and clinical psychologist Prof. Greg Murray (Swinburne University of Technology, Australia) and mental health educator Victoria Maxwell...
Sleep & Bipolar Disorder
Professor. Greg Murray, co-director of CREST.BD and professor of Psychological Sciences at the Swinburne University, and mental health educator...